“Move toward that which makes you feel most alive. In Japan, they call it waku waku. You can actually feel it in your body. It’s your most reliable GPS for discovering your already-installed creative capital.” Pam Grout, Thank &…

Just a few short years ago, I imploded my life spectacularly.  After a great deal of time and effort spent on law school and becoming an attorney, I left the practice of law.  After 12 years with my husband,…

The other day I received an email from a client that I didn’t expect to receive.  After months of divorce proceedings, which at times had been incredibly chaotic and contentious, the process had finally drawn to a close and…

Not too long ago, a mentor who I adore (Susan Hyatt – you should check her out if you need a fiery dose of inspiration with just the right touch of sass) did a podcast about a time in…

I cried on the way to my office last week.  Now before you get too worried (I’m talking to you, Mom!), allow me to provide some background, as well as some tips so that you, too, may be crying…

This past spring, I had the amazing honor of being Anita Moorjani’s guest on her Hay House Radio show, “Beyond the Extraordinary.” During our time together, Anita asked me if I had any advice for her listeners on how…

The very first episode of Sunny in Seattle, which aired on April 24, 2015!…

To the casual observer, the scene in my living room on that dreary day in early March wasn’t so unusual. I was lying on the couch, and my feline companion of almost 20 years, Big Jeans (aka Biggie), was…

“For our last exercise of the evening, I would like to go around the circle and have each of you share three positive traits about yourself.” We were wrapping up a lively book club discussion exploring the myth that…